Lifestyle medicine is a branch of the healing arts that is defined as the use of lifestyle interventions in the treatment and management of disease.  This addresses the true cause of disease rather than managing the symptoms of disease.  In fact, lifestyle medicine can reduce the incidence of heart disease and diabetes by 90%!

First Line therapy is an advanced personalized lifestyle medicine program that is designed to be a first-line of treatment before prescription medication use to help improve and prevent the following conditions:

  • Metabolic Syndrome and Belly Fat
  • Pre- Diabetes and Diabesity
  • High cholesterol
  • High blood pressure
  • Heart Disease
  • Stroke
  • Sarcopenia
  • Osteoarthritis and Osteoporosis

By adopting a healthy lifestyle you can reverse and delay chronic illness later in life. This therapeutic lifestyle change program can also help many of these common conditions as well:

  • Stress-related disorders like anxiety
  • Mood related changes and depression
  • Fatigue disorders
  • Premenstrual syndrome and menopause
  • Andropause, Low T and beer belly in men
  • Conditions related to weight gain and obesity