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  • Restore Energy and Vitality
    Restore Energy and Vitality
  • Personalize Your Nutrition
    Personalize Your Nutrition
  • Relieve Stress and Sleep Better
    Relieve Stress and Sleep Better
  • Relieve Pain and Move Better
    Relieve Pain and Move Better
  • Live Green and Clean
    Live Green and Clean

Meet Dr. Chris

Dr. Chris Z Lachowski is focused on helping people feel better in their daily lives to enjoy life.  He approaches health care from a wellness perspective and an integrative approach.  He works with you one on one to personalize your care to improve how your body functions to move better and have more energy to live your life. Dr. Chris frequently gives talks to the community and small businesses on many topics promoting wellness including nutrition, fitness, sustainable farming, environmental health, healthy home living, injury prevention and stress management.

Dr. Chris can speak to your group

Book an Employee Appreciation Day for your employees at your workplace.

Do you want to feel better?
Do you need more energy?
Are you tired of living in pain?

Do you want to live a healthier life?

We can show you how!

Your life will always be better and more productive whenever you can improve your energy and get you body to be healthier. We can show you many ways to help you feel better and move better.

I invite you to review our website and share this website with your family and friends to learn about how and what you may need to do to feel better, improve your energy, relieve pain and stop the growing epidemic of obesity, diabetes, arthritis, heart disease, auto-immune disease, dementia, cancer and unhealthy aging that is affecting our communities.

For many people, getting older means years of declining health, muscle loss, increased body fat, decreased energy, low sex drive and foggy thinking. Getting older is inevitable – but HOW well you will live as you age is in your control!

We Provide Affordable Health Care Solutions to Live a Better Life

To live a healthy and better life it is essential to effectively manage a current health problem and to develop a personalized plan to preserve your health.

Staying healthy is vital to your quality of life You deserve a personalized approach!

I would like to personally invite you to contact me to have an initial discussion about some of the ways we can help you live a healthier and better life.

An Introductory Invitation

Questions? Wondering how we can help you?
You are invited to a complementary initial 20 minute consultation at no charge! Our services are available in-person or through our wellness education-at-a-distance program Please call us at 860 739-6259 to arrange an in-person or a by-telephone initial consultation time.